Refer this site to a friend 23-Jul-2008 | Products Recalls CFIA | Store Administrator Recipe In Alphabetical Order  ACKEES Ackee is the national fruit of Jamaica. The tree was brought from West Africa by Captain William Bligh around 1793. Another name for the plant is Blighia Sapida, in honour of the Captain. The frui......  Apple Delight – with cinnamon 2 apples 2 tablespoons sugar Cinnamon 1 or 2 very thin slices of Lemon Wash apples and remove the skin and core. Dice into pieces. Bring 2 cups of water to a boil in a medium pot. Reduce hea......  ARTICHOKES - BAKED WITH GARLIC · 4 medium to large artichokes · 1/2 lemon · 4 large cloves garlic, chopped · 3 tablespoons olive oil · Salt and pepper to taste · 1/2 cup each, chicken stock and white wine 1. Remove ......  BACALLA / COD FISH (FRIED) BACALLA/COD FISH (FRIED) 2 lbs. cod fish 1/3 cup flour Salt Black: Pepper 1/2 cup of oil for frying. You may use canola, corn, soy or any of Mr. Goudas find blends of oil. Do not use ol......  BAKLAVA - SWEET PASTRY BAKLAVA Baklava is rich, sweet pastry and is a favourite among the Greek and the Turks. 1 lb. walnuts chopped or ground 1 tsp. ground cinnamon 1 (16-oz.) package phyllo dough 1 cup butter ......  BEAN MIX (9 SYMPHONY) Mr. Goudas 9 Symphony Bean Mix Eat, and Music Will Follow Product Conception and Development: First can of 9 beans Mix Symphony rolled off the production line on April 7, 1998. Label Composi......  BEAN SALAD MARINATED There are three methods of preparing a marinated bean salad. Method 1: You go to the corner store or supermarket and purchase each of the following: 1 lb. Red Kidney beans, 1 lb. Chick Peas, 1 lb.......  BEAN SOUP - THE GREAT NORTHERN BEAN SOUP 2 Cups of Great Northern Beans or White Kidney Beans 2 Onions 2-3 Carrots 1 potato 2 Celery Stalks 4-5 cloves of garlic 1 can of Herbs and Spice Tomato 2 bay leaves Salt and Black Pepper to ta......  BEANS - BUTTER BEANS OR LIMA BEANS In Tomato Sauce Ingredients 1 lb Butter Beans or Lima Beans 1 can of Peeled Tomatoes or Tomato Puree 4-5 tablespoons of Olive or Vegetable Oil 2 onions 3 cloves of garlic or 1 teaspoon of Garlic Powder 2 tab......  BEANS - WHITE KIDNEY SOUP ( Fasolada) 2 Cups of White Kidney Beans 2 Onions 2-3 Carrots 1 potato 2 Celery Stalks 4-5 cloves of garlic 1 can of Herbs and Spice Tomato 2 bay leaves Salt and Black Pepper to taste 4-5 tablespoons of ......  BLACK EYE PEAS BAKED Mr. Goudas Black Eye Peas For some time now Mr. Goudas has mentioned to us a story that is appropriate for this item. He recalls some twenty-five years ago when his mother was visiting him here ......  BOUGATSA BOUGATSA 4 cups milk 1/2 cup sugar 5 tablespoons butter 1/3 cup semolina 4 large eggs, well beaten 1 teaspoon vanilla 1 package phyllo dough 1 cup icing sugar Cinnamon Preheat oven to 350 ......  Broad Bean Paste (Bigilla) Broad Bean Paste (Bigilla – The national snack of Malta) This recipe was supplied to us by our resident Maltese employee. She recalls as a child (and she laughed at how long ago that was) that the......  BRUSCHETTA BRUSCHETTA 2 Large tomatoes, peeled, and diced 1/4 cup fresh parsley, finely chopped 2 tbsp fresh basil, finely chopped (or 1 tsp dried basil) 4 - 6 cloves of garlic (finely minced) 1 tsp bla......  CABBAGE ROLLS Ingredients: 1 large cabbage (the kind with the softer leaves) 2 Onions 2 cups of Mr. Goudas Parboiled Rice 1\2 cup Vegetable or Olive oil 1 Lemon Salt and pepper to taste Dill leaves (option......  CABBAGE SOUP (Old Bitch Recipe) We would like to give you the directions for creating homemade cabbage soup. It is actually quite simple. You may add pieces of your favourite meat or bacon, if you so choose. There is also a fun......  CALLALOO Callaloo This vegetable is known very well all over the world under different names or spellings. There has never been an actual English word for it, but it has been used in the Caribbean, parti......  CHICK PEAS CURRY CHICK PEAS CURRY 1 lb Chick Peas 1 onion 2 tablespoons of Olive Oil or Soya Oil 2 cloves of garlic 2 tablespoons of Mr. Goudas Curry Powder 1 tablespoon of Tomato paste 1 tablespoon of Mr. Go......  CHICK PEAS CURRY CHANNA BHATURA CHANNA BHATURA (CURRY CHICK PEAS) Method 1 1 lb Chick Peas 1/2 teaspoon Masala 1 teaspoon Cumin Seeds 2 tablespoons Vegetable Oil 1 Lemon 2 Onions (purple) 1 Carrot Salt and Pepper to ta......  CHICK PEAS SALAD Chick Peas Salad There are many ways of creating a delicious chick peas salad. One method is to create it yourself from scratch. In this case you need a 1 pound package of chick peas as the ba......  CHICK PEAS SOUP CHICK PEAS SOUP 1 lb Chick Peas 1 teaspoon Baking Soda 2 onions 2 tablespoons Olive Oil 1 teaspoon Parsley flakes 1 lemon Salt and Pepper to taste 1 tablespoon Mr. Goudas Trinidad Hot Sauce ......  CHICKEN CURRY ( Spicy) "This chicken curry is very easy to prepare, and tastes just like the curries you order at Thai restaurants. As an added bonus -- you can make it all in one pot, so it's easy to clean up afterwards". ......  CHICKEN - OVEN BAKED Hopefully, we all have fond memories of the delicious smell of chicken baking in the oven. Many of us have tried to come up with the perfect method of preparing (not burning) this dish. It is a......  CHICKEN - JERK (JAMAICAN STYLE) Mr. Goudas Jamaica Style Jerk Seasoning is as the label states an “exclusive recipe”. The jerk tradition originated in the Caribbean Island of Jamaica and is now a rather popular method of cooking mea......  CHICKEN STRIPS CHICKEN STRIPS 2 chicken breasts (boneless) 1 small onion 2 cloves of garlic 2 tablespoons Mr. Goudas Jerk Seasoning 2 tablespoons Extra Virgin Olive Oil or Soya Oil Salt and pepper to taste ......  CHICKEN WITH POTATOS AND CARROTS, OVEN BAKED Oven-baked Chicken, Potatoes and Carrots ......  CHIMICHURRI Chimichurri Costa Rica Mr. Goudas was invited to Costa Rica, through the Cacia Organization, to give a speech to business and factory owners. Well yes, he gave the speech and came back. But......  CHO-CHO (CHAYOTE OR CRISTOPHINE) Regardless of which of the above names you use for this vegetable, sometimes also classified as a fruit, the cho-cho has been a staple food in South America and the Caribbean for hundreds of years. I......  CHOCOLATE CAKE GERMAN STYLE "This is much easier than your old fashioned scratch recipes and it tastes just as good." Prep Time: 15 Minutes Cook Time: 35 Minutes Ready In: 50 Minutes ......  COCONUT BREAD 2 cups Mr. Goudas, Five Roses or Robin Hood All Purpose Flour 1 tablespoon baking powder 1 cup Mr. Goudas 100% Pure Cane Sugar 1 cup Mr. Goudas Coconut (shredded) 2 tablespoon of Mr. Goudas Co......  COCONUT MILK Coconut Milk The liquid in a fresh coconut should not be confused with coconut milk. Coconut milk is made from the white portion (meat) of the coconut. We will not go through the process in d......  COCONUT POWDER Coconut Powder can be used as an ingredient for many fish, shellfish, meat, poultry, vegetable dishes, confectioneries, sweets, beverages and other type of preparations. Coconut milk is a product of......  COCONUT WATER (WITH COCONUT PULP) COCONUT WATER Coconut water is the natural juice found inside the coconut. It is usually consumed fresh, directly out of the coconut and is on of the most natural and refreshing of drinks. Th......  COFFEE - GREEK OR TURKISH COFFEE Believe it or not, how many of you do not consider yourself awake until you have had your first cup of coffee – be it Maxwell House, Nescafe, Nabob, that Italian Espresso, Cappuccino or, lo and behold......  CORN WHOLE KERNEL CORN We will not spend time to tell you how corn is grown, harvested, etc., etc. You may find all this information via the Internet. The only thing we will tell you about this corn is that when Mr. Go......  CORN BREAD CORN BREAD This simple Quick Corn Bread Recipe is so easy even a beginner becomes a baker. Once you have experimented with this recipe a few times, you will gain confidence and you may find your......  COUS COUS Couscous or kuskus consists of spherical granules which are made by rolling and shaping moistened semolina wheat and then coating them with finely ground wheat flour. The finished grains are about 1......  COW FOOT - A CARIBBEAN SPECIALTY COW FOOT and Rice (A Caribbean Specialty) Prepare yourself for this recipe and story with a taste of Caribbean music click here a......  CROISSANTS The French are famous for making Croissants which require an enormous amount of skill and patience. The development of ready made frozen pre-formed and unbaked dough making this young girl in the p......  DOLMADES OR DOLMADAKIA Dolmades are delicate parcels made from grape leaves (also known as vine leaves) stuffed with long-grain rice, fresh herbs and seasonings. Dolmades may be served as an appetizer or salad plate, eaten ......  DUMPLINGS You can make dumplings the Italian way (Polenta – we will give instructions in another seminar), the Canadian way or the Caribbean way. The attached picture shows dumplings made the Caribbean way. ......  EASTER DISH TRADITIONAL EASTER DINNER This dinner plate arrangement is a combination of the many foods eaten on Easter Sunday by adherents to the Orthodox Faith. Roasted lamb, dolmades (vine leaves filled ......  EASTER EGGS STEP 1: You will need a packet or two of red egg dye. You could find great egg dyes made by companies like Krinos, Ariston or Fantis. STEP 2: The red dye is enough for approximatelly 2 dozen large ......  EGG PLANT PULP Should you click on the Internet search engine under eggplant pulp there are endless recipes at your disposal. Most of them will tell you to buy a certain amount of eggplant, boil, roast, mash, etc.......  EGGPLANT ( IMAM BAYILDI) Preheat oven to 350°. Cut ends off the eggplants Make an opening for the stuffing by using a sharp knife and slicing the eggplant from the stem end down to the other, make sure that you don't ......  EGGS - OMELETTE WITH SAUSAGE The humble egg has always been considered as part of a nutritious breakfast. However, with the ever increasing popularity of omelettes, eggs have now migrated to the brunch, lunch and the dinner ta......  Empanadas Have you at any time heard the words: Tamales, Arepas, Tortillas, or even Empanadas? They are not words spoken by people from out of space. In fact these words are Latin American in origin and th......  EXOTIC FRUIT COCKTAIL Exotic Fruit Cocktail We are pretty sure that on many occasions you have purchased a can of Fruit cocktail which contains the same old things: peach, pear, apple, or some other fruit. And of cour......  FUFU Fufu (also spelled Fufuo - foo foo, depending on the tribe) – National Food of Ghana (And we don’t mean Guyana in South America which the variations of cooking are very different). This dish is also v......  GOAT CURRY (CURRY GOAT) CURRIED GOAT 3 lbs, goat meat (cut into pieces) 2 tbs. Mr. Goudas Curry Powder 2 onions (chopped) 2 cloves garlic (chipped finely) Thyme Scallion or green onions 2 tsp. Mr. Goudas Trinidad or......  GREEN PEAS GREEN PEAS 1 lb Green Peas 1 yellow pepper 1 onion 2 cloves garlic 2 tablespoons butter 1 teaspoon Mr. Goudas Seasoning Sauce Wash peas and remove any withered pods. Pour 4 cups of water......  GREEN BEANS 1 lb Green beans 1 yellow pepper 1 onion 2 cloves garlic 2 tablespoons butter 1 teaspoon Mr. Goudas Seasoning Sauce Wash beans and remove any withered beans. Pour 4 cups of water in mediu......  GREEN BEANS IN TOMATO SAUCE Your need approximately 1 1/2 lbs of flat green beans, 2 onions, 5-6 cloves of garlic, 1 - 28 oz can of Herbs and Spice Tomatoes, 1/3 cup of Extra Virgin Olive Oil, Parsley Flakes, Salt and Black Pepp......  HALVAS HALVAS The exact year of discovery of this delicacy is not well known, but we can trace its history for at least 200 years. Halvas is very popular in the Middle East, as well as Turkey and Gre......  HAM Ham To the people from the Caribbean it is a traditional Christmas treat. And on some occasions they prefer ham in the tar and according to them, it has a better taste and it is a tradition that ......  HUMMOS TAHINA – CHICK PEA DIP Generally, when we see a word we cannot pronounce, recognize, or understand, we tend to think it is something foreign or ethnic. Ethnic is good - we are all of some ethnic origin. This particular ......  Jackfruit Green Product # 494 Green Jackfruit Jackfruit is indigenous to the rain forests of India, south east Asia, East Indies and the Philippines. It is also cultivated in central and eastern Africa and is po......  JACKFRUIT IN SYRUP Jackfruit in Syrup When fully ripe the pulp of the Jackfruit smells of pineapple and banana and is pale yellow in colour. It is not very common to see Jackfruit on the supermarket shelf and it is ......  JERK SEASONING (Jamaica Style) Jerk Seasoning Jamaica Style Jerk Seasoning is as the label states an “exclusive recipe”. The jerk tradition originated in the Caribbean Island of Jamaica and is now a rather popular method of coo......  KARELLA (The Bitter Cucumber) You sometimes see them in the store and wonder what are those things! In fact, they are a very important part of the diet throughout Asia and the Caribbean. They are commonly eaten when very yo......  KASSERI CHEESE (multi-purpose cheese) Pale yellow in color with a mild, buttery flavor and a springy kneaded texture. Kasseri is a versatile, multi-purpose cheese made from 80 per cent sheep's milk with the remainder goat's milk. There is......  LEEKS AND RICE LEEKS AND RICE Ingredients 1 cup Mr. Goudas Parboiled Rice 1 bunch Leeks 1 carrot 1/2 cup of diced tomatoes (Mr. Goudas Herbs and Dice) Salt and pepper to taste 1 onion 2 tablespoon Extra V......  LENTIL SOUP Ingredients 1 lb Lentil peas 2 medium or one large onion 4-5 carrots 6 cups of water 4-5 cloves of garlic 4-5 tablespoons olive oil or vegetable oil 3-4 Bay leaves few leaves of Spinach (......  LIMA BEANS BAKED This wonderful dish will be one of your favourites for years to come. So therefore, please read carefully so you may memorize the recipe and the ingredients. Mr. Goudas personally revealed this reci......  LIMA BEAN SALAD (commonly called BUTTER BEANS) Lima Bean Salad 1 can Mr. Goudas Lima Beans 1 large onion (not the crying kind) Half a lemon Olive Oil Parsley Celery Drain the water from the Lima Beans and place beans in bowl. Dice or......  LIMA BEANS AND SQUID LIMA BEANS WITH SQUID Method 1 1 lb Lima beans 1/2 lb baby squid 1 lemon 1 onion 3 tablespoons Olive Oil Salt and Pepper Soak the lima beans overnight. The following day, drain the wate......  LOGAN (the “dragon’s eye”.) Longan in Heavy Syrup Longan is a fruit native to southern China and southwestern India and is commonly grown in Thailand, south east Asia and surrounding areas. Longan is a small, round, brown fr......  LUPINI (The national snack of Italy) A flat dried bean approximately half on an inch (1/2 inch) in diameter, round in shape and light yellow in color (almost white). Although it may resemble the fava or lima bean, it is not similar to a......  LYCHEE Lychee in Syrup Lychee is a popular fruit grown extensively in the sub tropical south east of China where it has been cultivated since the beginning of time. It has subsequently been exp......  MACARONI SALAD MACARONI SALAD 1 package Elbow Macaroni/shells/rings 1 green pepper 1 red pepper 1 can Mr. Goudas Mixed Vegetables 1/2 cup Mayonnaise or Miracle Whip 1 green onion 1 small onion 1 tablespoon v......  MACKEREL FILETS We are introducing you to the simplest way to enjoy Mackerel Filets. (Of course you may go to the seafood store and purchase a fresh fish, have them clean it and once at home, you can boil, steam, bak......  MANDARIN ORANGE Mandarin oranges are little segments of bright citrus flavor suitable for salads, vegetables, main dishes and, of course, desserts. Although mostly used in canned form, you may have eaten a fresh man......  Mango Coconut Pepper Sauce Mango Coconut Pepper Sauce While on Mr. Goudas’ trip to Costa Rica, where he gave a speech to the Cacia Organization, a group of delegates took him to one of the Costa Rican restaurants to try the ......  MANGO PULP Mr. Goudas Mango Pulp is made from selected varieties of mangoes, such as Haydn, East Indian or Alfonso. Once mature they are harvested and transported to the food processing plant, where they are in......  MANGO SLICES Mango is a somewhat large colourful, fragrant, delicious fruit adapted to lowland tropical and subtropical areas. Mangoes are considered to be the “king of fruits” in tropical countries, and are the m......  MEAT BALLS MEATBALLS 1 lb Ground Beef 2 eggs 1 cup of bread crumbs 1 teaspoon Oregano 1 onion Salt and Pepper to taste 1/4 cup of Olive Oil or Soya Oil Combine ground beef, eggs, bread crumbs, orega......  MELOMAKARONA (traditional greek Christmas cookie) Melomakarona This is a traditional Greek Christmas Cookie. Preheat oven to 350 F. Melt butter; let cool slightly. Place egg yolk, orange juice, whiskey, sugar and baking soda in a blender; mi......  MOUSSAKA MOUSSAKA 3 Eggplants - medium sized Potatoes - medium sized (peeled) 4-5 Onions - large, chopped fine 1 Can Tomato paste 1/4 Cup Red wine 1 Cup Parmesan cheese - freshly grated 1 lb Grou......  Nata de Coco Nata de Coco Nata de Coco is a relatively modern day coconut product that originated in the Philippines. Coconut milk and coconut water are the primary ingredients. It is a chewy, translucent, je......  OKRA (also called ladies fingers or bamia or gambo) 1 kilo (2 pounds) okra - also called ladies fingers (thin okra) 1 cup vinegar 1/2 cup of olive oil 2 teaspoons chopped parsley 2 chopped onions 1 can of Tomato Puree 1 teaspoon sugar 1/2 tea......  OKRA IN WATER (BRINE) OKRA IN WATER (BRINE) Goudas Foods has a large variety of food items, canned and ready-to-eat available from your local supermarket/independent food store under the Mr. Goudas label. Mr. Gouda......  Olive Spread OLIVE SPREAD The only you need is 1 or 2 pounds of olives, depending upon how much you want to make. Remove the seeds. Place olives in the blender. Add a few tablespoons of water, 1 tablespoo......  ONIONS - SAUTEED Hello and welcome to those of you who are novices in the kitchen. This is an introduction to the art of sauteing. Simply stated, sautéing is the process of browning food on one side, then the ......  ONIONS BAKED (Stifado) Ingredients: 3 pounds of small onions ¾ of a cup of olive oil ¾ ounces of red wine 10 cloves of garlic 3 tablespoons of tomato paste 3 bay leaves 1 stem of rosemary salt to taste 1 teaspoo......  ORGANIC ( What defines the food to be organic ) What defines the food to be organic. Organic foods to me are defined as a method of growing vegetables, grains or any other food, including raising livestock, without the use of herbicides, pestici......  ORIZO IN THE OVEN TO FOLLOW......  PAPAYA The papaya has been grown in tropical regions of the world for as long as history has been recorded. The papaya is a pear shaped fruit with golden yellow skin when ripe. The flesh is bright orange......  PASTA SOUP 1 cup pasta of your choice (cubes, elbows, shells, tortalini, pampalini, manzanili, mandolini, or any other lini, for example) 1 onion 1 carrot 1 celery stalk salt and pepper 2 tablespoons soya o......  PEACH HALVES AND SLICES Peaches: Halves and Slices The Peach, a symbol of long life and fertility, is a sweet, moist, melt-in-the-mouth fruit that is native to China and is now cultivated throughout warm temperate and su......  PEAR SALAD ROQUEFORT "This is the best salad I've ever eaten and I make it all the time. It is tangy from the blue cheese, fruity from the pears, and crunchy from the caramelized pecans. The mustard vinaigrette pulls it a......  PENNE WITH CRUSHED TOMATOES PENNE WITH CRUSHED TOMATOES And CHICKEN 2 cups of penne 2 chicken leg/thigh pieces 1/2 Crushed Tomatoes 4 tablespoons of Olive or Soya Oil 2 cloves of garlic 1 onion 1 tablespoon of Mr.......  PEPPERS - Stuffed with rice PEPPERS – RED BELL, STUFFED WITH RICE 4 - 5 red bell peppers (1 yellow or green pepper adds colour to this recipe) 1 large onion 2 cloves garlic 1/2 cup Mr. Goudas Herbs and Dice Tomatoes 1 cup......  PEPPERS – FLAME ROASTED in the Oven Method 1 4 red sweet peppers 4 – 5 cloves of garlic 3 – 4 tablespoons of Olive Oil 1 tablespoon of basil 2 teaspoons vinegar (Coriander – optional) Preheat to 475 degrees. Wash peppers, cu......  PINEAPPLE SLICES AND CHUNKS The Pineapple or Ananas is one of the first tropical fruits introduced to Europe by Christopher Columbus on his second voyage to the Caribbean. It is referred to as “the excellent fruit” because, al......  POTATO PUREE with GARILC (SKORDALIA) 2 large potatoes 5-6 cloves garlic, minced 1/2 cup extra-virgin olive oil 1/2 cup water 5 tablespoons freshly squeezed lemon juice Salt Place the potatoes in a medium saucepan and cover ......  POTATO SOUP "This is the MOST simple and delicious potato soup recipe ever! Creamy and cheesy! Top with shredded cheese (your favorite kind), chopped scallions and cooked bacon bits." Prep Time:10 Minutes Co......  POTATO SUMMER SALAD "This is a lemony potato salad; it tastes a little lighter than a traditional potato salad." Prep Time:15 Minutes Cook Time:30 Minutes Ready In:1 Hour 45 Minutes......  POTATO SALAD WITH GREEN APPLE It was the night before Christmas when the telephone rang. It was a friend of Hispanic descent who had called with holiday greetings and to let us know that she was bringing over a special little gi......  POTATO SOUP AJIACO (Bogota’s Potato Soup) POTATO SOUP – AJIACO (Bogota’s Potato Soup) Hola, everyone. If you are already proficient at making Potato Soup, you may feel that this recipe is totally unnecessary. However, if you would like......  POTATOES FRENCH FRIES (home-made and simply delicious.) French Fries: home-made and simply delicious. To be able to create the perfect home made French Fries like the ones in the picture you first have to choose the right potatoes: the golden yellow i......  POTATOES ROASTED WITH LEMON AND DILL 4 potatoes 1 Lemon 1/4 cup Extra Virgin Olive Oil 4 cloves of garlic 2 tablespoons fresh dill Wash and peel potatoes. Cut into 1 inch thick pieces and place on rectangular baking tray. Add......  RAMBUTAN (Malaysian word “rambut” which means “hair”. ) Rambutan is native to Malaysia and commonly cultivated throughout the archipelago and south east Asia. There is limited cultivation in India, Surinam, Colombia, Ecuador, Honduras, Costa Rica, Trinidad......  RAMBUTAN STUFFED WITH PINEAPPLE Who else but Mr. Goudas would have the patience and understanding to stuff pieces of pineapple in the Rambutan for you to enjoy the best the world has to offer. You simply have to purchase one of Mr. ......  RASPBERRY TRIFLE "Layered dessert that should, in theory, feed a lot of people! I know it's not a typical cake, but I think it's better than that! And it really does feed a lot of people!" Prep Time:20 Minutes Re......  RICE WITH CURRY CHICKEN It is not an easy thing to see someone have such an expression on her face as the girl in the picture after the first spoonful but this is the result of this Special Curry Chicken dish. To achiev......  RICE - BASMATI 1 cup of Basmati Rice Salt As you can see you only need Basmati Rice to make this dish. The simplest way is, in a medium sized casserole add 4 -5 or 6 cups of water and 1 cup of rice and salt ......  RICE - BASMATI RICE WITH MIXED VEGETABLES Sometimes, a person can get very annoyed when, after purchasing a bag of rice, only to realize that once at home – there are no cooking instructions. And, being a novice at cooking, one is stuck. On t......  RICE - Mamma Lucia Italian Style Although it is called Italian style rice, according to Mr. Goudas very little of this variety is grown in Italy. It grows primarily in California usa. Mr. Goudas has always given credit to the Italian......  RICE - PLAIN How to cook any variety Obviously, there is a first time for any new chef to undertake cooking rice. Sometimes, a person can get very annoyed when, after purchasing a bag of rice, only to realize that once at home – there......  RICE AND CHICKEN SOUP WITH LEMON AND EGG Rice and Chicken Soup with Lemon and Egg Should you happen to be feeling a little under the weather, this soup is delicious and nourishing and happens to be an old favourite. Ingredients: 2 ......  RICE AND GROUND BEEF (with egg-lemon sauce ) 1 pounds of ground beef 1 medium onion, diced 1 tablespoon of chopped fresh parsley 1/2 cup of rice 1 teaspoon of salt 1/2 teaspoons of black pepper 1/2 cup of olive oil For the egg......  RICE AND TUNA CURRIED RICE WITH TUNA 2 cups Parboiled Rice 2 teaspoons Mr. Goudas Curry Powder 2 cloves of garlic 1 can Tuna 1 onion 2 tablespoons Olive Oil Salt and Pepper to taste In a medium pot brin......  RICE ARBORIO (Risotto) Mr. Goudas admits that Italians must be given credit for the following: their soccer skills the opera, and the preparation of their Arborio rice. This recipe was witnessed by Mr. Goudas himself at......  RICE PUDDING Delicious Rice Pudding now ready-to-eat from Mr. Goudas October 08, 1999 Dear friends, supporters and customers of my products. : I would like to tell you a little story about rice pudding. As y......  RICE WITH CHINESE VEGETABLES Since Mr. Goudas is an extensive importer of food such as: water chestnuts, bean sprouts, mushrooms, lychees, rambutan, pineapple, soy sauté, mandarin segments, noodles, longan, etc. These foods are......  RICE WITH SPINACH 3/4 cup parboiled or basmati rice 1 onion 2 cloves of garlic 1 cup Mr. Goudas Chicken Broth (NO MSG) 1 package of fresh spinach or 1 - 2 cans of Mr. Goudas Spinach 1 tablespoon Mr. Goudas Tr......  RICE – BASMATI RICE WITH MIXED VEGETABLES AND TUNA Sometimes, a person can get very annoyed when, after purchasing a bag of rice, only to realize that once at home – there are no cooking instructions. And, being a novice at cooking, one is stuck. On......  ROTI (Plain) ROTI In many parts of Canada the mere mention of the word *roti”*causes certain nationalities to mentally return to their native land. To many it is the Caribbean, others, Guyana, India, or Sri La......  SALAD GREEK SALAD We do not know why it is called Greek Salad. The ingredients are very simple and are grown pretty well everywhere in the world. 1 Tomato cut into small pieces, 1 English Cucumber sliced 1/4 inch thi......  SALAD RUSSIAN SALAD Russian Salad Ingredients 120 gr. of peas, 100 gr. of potatoes, 100 gr of carrotts, or one can of mix vegetables, salt. For the mayonnaise: two eggs, a pinch of salt, the juice of one lemon, abo......  SALAD WITH ROMAINE LETTUCE SALAD WITH ROMAINE LETTUCE It is very simple to make a romaine salad provided you follow these instructions. Open all the leaves of the lettuce and wash thoroughly one by one to remove any soil ......  SALMON BAKED (Read this wonderul story) BAKED SALMON We know that you do not have all the time in the world to read recipes and stories. But since we all need a little humor in our life to reduce the wrinkles, hopefully, we are hitting ......  SAMALI 1 – 1/2 cup semolina (coarse) 4 eggs 1 cup 100% pure cane sugar (Mr. Goudas, Sweet Source, Grandma Crystals) 2 teaspoons baking powder (Magic or Mr. Goudas) 1 cup butter (unsalted is recommended......  SAMOSAS The Samosa is a common snack in India and Pakistan. It generally consists of a fried triangular-shaped pastry shell with a savory potato, onion and pea stuffing. It is mainly enjoyed by vegetarians.......  SHRIMPS AND ASPARAGUS "This recipe is a delicious option for shrimp. Shrimp sauteed with asparagus and mushrooms, tossed with egg noodles." Prep Time:20 Minutes Cook Time:30 Minutes Ready In:50 Minutes ......  SOUP (INSTANT NOODLE - IN A CUP) It seems to us that the good old days of making noodle soup at home from fresh ingredients like carrots, onions, celery, peas, etc., are almost gone. We will, however, provide you with a seminar ......  SPAGHETTI WITH PASTA SAUCE Spaghetti with Pasta Sauce Cooking spaghetti seems to be a simple task, but in reality it is not. For the spaghetti experts you do not need to read this recipe, but for people who do not know how ......  SPAGHETTI WITH TUNA IN OIL Dear Friends and Spaghetti Lovers: The recipe I am going to reveal to you will cost you a fortune in a fancy Italian restaurant, but, when prepared at home, it is very inexpensive. Use a large ......  SPANACOPITA 1 Package Phyllo pastry 2-3 bunches of fresh spinach 4-5 eggs 1-2 large onions 5-6 chopped green onions 1 lb crumbled feta cheese 1 cup grated romano cheese 1/2 cup chopped dill, or 2 tsps dry ......  SQUID (In Ink) 1 can of Squid in Ink Basically this is the only ingredient you need as an appetizer, a side dish, or as part of the main course. You may cut it into pieces and incorporate it into your cooking ......  STEAK DINNER ( WITH POTATOES AND CARROTS ) STEAK WITH POTATOES AND CARROTS 2 T-bone steaks 2 cloves of garlic 1 onion 2 medium potatoes 2 carrots 1 green pepper 1 broccoli 1 can Mr. Goudas Mushrooms 1 tablespoon Mr. Goudas Trinida......  STEAK WITH SPINACH SALAD AND LEMON DRESSED "A handful of ingredients are combined into an explosion of fresh flavors." Prep Time:15 Minutes Ready In:15 Minutes ......  Tamales TAMALES Have you at any time heard the words: Tamales, Arepas, Tortillas, or even Empanadas? They are not words spoken by people from out of space. In fact these words are Latin American in orig......  TAMARIND The picture that you see on this page is the pod or external shell in which the tamarind grows. Each pod is approximately 3 – 8 inches long depending upon the area in which it is grown. When fully ......  Tamarind Sauce Mr. Goudas Tamarind Sauce Mr. Goudas Tamarind Sauce is one of the latest additions in the Mr. Goudas line of Sauces and Condiments. The name “Tamarind Sauce” says it all. There are no words to d......  TAMPICO THE NEW DRINK IN THE NEIGHBOURHOOD TAMPICO THE NEW DRINK IN THE NEIGHBOURHOOD The internationally renowned Tampico beverages have finally arrived in Canada. With 100% of Vitamin C, essential for normal growth and development for ......  TARAMOSALATA ( Greek fish-roe pate) 125 gr fish roe (found at Greek Supermarkets. Preferable brands are: Krinos, Fantis, and Ariston). ½ a cup olive oil Juice of 3 lemons 1 medium onion coarsely cut 4 medium potatoes Peel and......  Tortillas Tortillas Have you at any time heard the words: Tamales, Arepas, Tortillas, or even Empanadas? They are not words spoken by people from out of space. In fact these words are Latin American in o......  TRINIDAD STYLE HOT SAUCE After more than three years of hard work to avoid colour separation in the product, Goudas Foods finally created one of the most magnificent products that the world has ever known: Mr. Goudas Trinidad......  TUNA – SAUTEED WITH ONIONS AND TOMATO TUNA – SAUTEED WITH ONIONS AND TOMATO 1 can of Mr. Goudas Chunk Light or Flaked Tuna 1 large onion 1/4 cup Herb and Spice Tomatoes 2 cloves of garlic 1 green onion 1 tablespoon Mr. Goudas Trin......  TURKEY ROAST WITH STUFFING ROAST TURKEY WITH STUFFING Obviously there are hundreds and hundreds of turkey recipes everywhere. We agree that there are quite a few that are very good and we are not going to say that this rec......  TURKISH DELIGHT ( loukoum) Turkish Delight 2lt Water 900g (2lb) Sugar 285g (10oz) Corn Flour (Corn Starch) 225g (8oz) Icing Sugar 1 tbsp Rosewater 2 tsp Lemon Juice 1 tsp Cream of Tartar Place the sugar, wat......  VEGETABLE SALAD (ST. PATRICK’S DAY) This salad is made by Dr. P. MacKenna, one of the top surgeons in Canada. He happens to be Irish. So if it is good for the Irish, it is good for us too. We asked him how he cut the slices so thin......  VEGETABLES STIR-FRY Broccoli, Cauliflower, Cabbage. Carrot, Green Pepper, Red Pepper, Onion, Snow Peas, Olive Oil, Salt, Black Pepper. In large frying pan heat Olive Oil and add each of the vegetables according to the......  WAFFLES WAFFLES Waffles are a popular breakfast item. However, they have now become a food item that is eaten at any time of the day. They have even become a popular desert item – Waffles and ice cream. ......  ZUCCHINI - FRIED Zucchini is a member of the cucumber family but unlike the cucumber, it is usually cooked before eating. Zucchinis may be steamed, grilled or fried. Our recipe is for Fried Zucchini. 2 zucchi...... Join Us | Contact Us | Disclaimer | FAQ Copyright © 2005 Flyer Mall Inc. All rights reserved.